And that’s my problem, especially this week when I fell off the wagon, the chocolate wagon that is.
Since Jan. 1, I have been good about not eating chocolate. All that changed this week. It started with a candy bar on Tuesday, followed by several chocolate chip cookies on Wednesday and several no bake cookies today. Enough chocolate to last a month in three days.
This week, I realized that I start the day in a hurry and end it in a blaze. Get up, get dressed, check emails, make lunches, take Blake to school, drive 30 minutes to work, sit at desk for six hours eating lunch at my desk, drive 30 minutes home, evening chores begin and a thousand more things to do before bedtime. And when I am going, I grab whatever is close to eat and when I am stressed, it’s usually chocolate.
Going for a 45 minute walk/jog today, I realized the mistake I made in planning my exercise. I said I needed to go 45 minutes for five days – so far only went three days. In February, I plan on having on long run, followed by a short run. Couple times this week, I wanted to exercise but didn’t have time.
Realized I am going to have be more disciplined and organized to meet my goals. Two more days and then I get to see One for the Money.
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